

Why Travel Is Important For Raising Happy, Balanced Kids
Every once in awhile we all need a chance to recharge our batteries. The summer is the perfect time for a change of pace. Yes, I have...

Lauren Lacroix
2 min read


Shawn Johnson East Responds to Mom Shamers in the Best Way
"All of us moms are doing the best that we can." Shawn Johnson and Andrew East welcomed their daughter Drew Hazel back in October and...

Lauren Lacroix
2 min read


A Simple Mealtime Hack That Will Get Kids to Eat Vegetables
You know how the story goes, right? Toddler whines incessantly before dinner about how hungry and thirsty they are. Dinner comes and...

Lauren Lacroix
4 min read


Kegel Exercises: How, When and Why to Do Your Kegels During and After Pregnancy
These pelvic floor exercises are key to preventing incontinence — plus Kegels can lead to a shorter labor and a faster post-birth...

Lauren Lacroix
5 min read


Nutrition After Pregnancy: Too Busy with the Baby to Eat?
With your amazing — and exhausting — new 24-hour job (feed baby, change baby, burp baby, rock baby, and repeat), you barely have time to...

Lauren Lacroix
3 min read